1) A police man has to do lots of physical work so his bones and muscles should be strong and he should have lots of energy. Which of the following should be taken by a police man?
(a) Sweets with his lunch and dinner.
(b) Eggs and milk in the breakfast and in the evening snacks.
(c) Pulses and fish in the lunch and dinner.
(d) all of these.
2) Why should we eat fruits?
(a) Fruits protect us from diseases.
(b) Fruits are useful to build our bones.
(c) Fruits can be eaten raw.
(d) all of these.
3) Every child should eat vegetable because-
(a) Vegetables give energy to play a lot.
(b) Vegetables build strong teeth.
(c) Vegetables protect from diseases.
(d) Vegetables cause illness.
4) What is a protective food?
(a) A food which protects us from diseases.
(b) A food which help us to grow healthy.
(c) Both (a) and (b).
(d) None of these.
5) Which of following is INCORRECT?
(a) spinach is leaf. (b) carrot is root of plant.
(c) cabbage is fruit. (d) potato is seed itself.
6) Which of following we can not eat raw?
(a) cauliflower (b) cabbage (c) carrot (d) cucumber
7) Which of the following we have to cook before eating?
(a) fish, eggs and meat. (b) potatoes, wheat and pulses.
(c) rice, pumpkins and cereals. (d) all of these.
8) Why should we wash fruits before eating?
(a) They become tastier after washing.
(b) After washing settled dirt is removed from fruits.
(c) We should not wash them before eating.
(d) Washing makes fruits unhealthy.
9) Which of the following is wrong statement?
(a) We must drink plenty of clean water.
(b) We must drink 8 to 10 glasses of water in a day.
(c) We must drink at least filtered water.
(d) We must drink smelly water.
10) Which of following is rich in minerals?
(a) Mango (b) Spinach (c) Bottle guard (d) Potato
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Answers:-
1) (d) 2) (a) 3) (b) 4) (c) 5) (c) 6) (a) 7) (d) 8) (b) 9) (d) 10) (b)
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