Ingredients
2 cup seeded watermelon cubes, 1 cup pineapple cubes, 1 cup green grapes, 1 cup strawberries, 2 cup chilled apple juice, 10 to 12 ice cubes, 1 tsp sugar, 4 tbsp cream.
Method
1. Combine fruits in bowl, pour apple juice over and chill in a refrigerator.
2. At serving time, blend fruits in a mixer till smooth, add cream and sugar and blend again, pour into glasses over ice and serve.
Ingredients
1 cup chopped papaya, ½ cup cold milk, 1 cup thick yogurt, ½ cup vanilla ice cream, 1 tbsp honey, few strands of saffron, soaked in 1 tbsp warm milk.
Method
Put papaya and milk in blender and blend till smooth, add all the remaining ingredients and blend until thick and frothy. Serve chilled.
Note: Papaya, milk and yogurt combination are not advisable as per Ayurvada - the ancient medical guide. Jay Shree Ram!
Jay Annapurna Maa Ji! In fasting days we need some change so here is a simple puri recipe for you!
Ingredients
2 bananas, 2 cups rajgira flour, 4 tbsp ground fresh coconut, pinch or rock salt, ground nut oil for deep frying, 1tsp ghee
Method
1. Mash bananas well in a bowl and set aside.
2. Take another bowl, add rajgira flour, ground coconut, salt, 1 tsp ghee and mashed bananas. Mix well to make pliable dough for puris. Cover and set aside for 10 minutes.
3. Divide them in 12 potion. Make balls of each potion and flatten them. Roll them into round disk of about 4” diameter. Heat ground nut oil in a deep frying pan on medium fire. Fry each puri till slight golden brown in colour.
Jay Annapurna Maa ji! Everyone loves raita. Here is simple and healthy recipe of raita made from cucumber and pomegranate seeds.
Ingredients
200 grams cucumber peeled and grated, ¼ cup pomegranate seeds, ½ tsp finely chopped mint leaves, ¼ tsp rock salt, ½ tsp sugar, ½ cup fresh whipped curd.
Method
In a bowl combine all ingredients. Mix well. Remove in a serving bowl. Refrigerate. Eat cold when needed.
Try this recipe and comment below. Share it with all raita lovers. Jay Shree Ram!
Jay Annapurna Maa Ji ! Here is a soup recipe for your appetite. It is healthy and full of nutrients as wee as Low in Cholesterol. Perfect for your diet plan.
Ingredients
2 cups cubed beetroot, 2 cups cubed carrot, 2 cups cubed tomato, 3 green chillies chopped finely, 2 tsp lemon juice, 1 tsp salt, 1 tsp red chilli powder optional, ¼ tsp asafoetida, 1 tsp coriander powder, 2 tsp rasam powder.
For tempering
2 tbsp oil, 1 ½ tsp mustard, cumin seeds, 2 dry red chillies, broken, 4 garlic cloves mashed, a few curry leaves.
Method
1. Blend beetroot, carrot, tomatoes and green chillies in a blender to form a smooth puree. Set aside.
2. Heat oil in a heavy bottomed pan, when heated, add all the ingredients of tempering. Allow it to splutter. Add the prepared puree and ten cups of water mix and cook for a minute or two.
3. Add all the remaining ingredients, stir and mix well and bring to a boil. Boil the mixture for 10 minutes. Remove from fire.
4. Sieve the boiled mixture through a muslin cloth and squeeze. Discard the residue. Reheat the soup and serve hot in soup bowls.
Thanks for visiting. How you felt after trying this please comment below. Share with all those on dieting. Jay Shree Ram!
