Papaya honey smoothie

 

Ingredients

1 cup chopped papaya, ½ cup cold milk, 1 cup thick yogurt, ½ cup vanilla ice cream, 1 tbsp honey, few strands of saffron, soaked in 1 tbsp warm milk.

Method

Put papaya and milk in blender and blend till smooth, add all the remaining ingredients and blend until thick and frothy. Serve chilled.

Note: Papaya, milk and yogurt combination are not advisable as per Ayurvada - the ancient medical guide. Jay Shree Ram!