1) Which of following is not non vegetarian food?
(a) meat (b) eggs (c) fish (d) honey
2) Match Column A with Column B
Column A Column B
i) Energy giving food p) nuts
ii) Body building food q) ice-cream
iii) Protective food r) butter
s) spinach
(a) i)-r), ii)-p), iii)-s) (b) i)-r), ii)-q), iii)-s)
(c) i)-s), ii)-q), iii)-p) (d) none of these.
3) Mother has much more work to do all the day. What should be the main content in her meal so that she will get energy?
(a) fruit juices (b) butter roti with curry
(c) milk and curd (d) ice-creams
4) Which of following are also energy giving foods?
(a) coriander and spinach (b) bananas and potatoes
(c) milk and pulses (d) butter and lettuce
5) Radhika use to go on ground for 2 hours daily. Which snacks she should carry with her so that she can play a lot?
(a) chicken soup (b) gram pulses soup
(c) orange juice with sugar (d) none of these.
6) We should eat sweets because-
(a) Sweets give us energy. (b) Sweets make our teeth strong.
(c) Sweets protect us from illness. (d) Sweets make us strong.
7) Asha lacks in her speed due to fatigue. What should she include in her diet plan?
(a) Potato sandwich, roti with curry and halwa.
(b) Rice with daal, butter bread, sweet fruit juice.
(c) Potato paratha, rice with ghee and sugar, nuts chikki.
(d) All of these.
8) What is a body building food?
(a) A food which gives us energy.
(b) A food which help us to grow strong.
(c) A food which makes us healthy.
(d) Can’t specify.
9) Which of following things made of potatoes will be harmful for our body?
(a) Potato paratha (b) potato curry
(c) potato sandwich (d) potato chips
10) Sushmita want to become a tennis player. But she is vegetarian. Which food items she should eat so that her muscles and bones become strong?
(a) Spinach, meat and milk (b) Milk, green gram and fruits
(c) eggs, rice and beans (d) fish, chicken, green peas.
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Answers:-
1) (d) 2) (a) 3) (b) 4) (c) 5) (c) 6) (a) 7) (d) 8) (b) 9) (d) 10) (b)
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