bbq Barli beets quinoa

Ingredients:

White barley 50 gram

Quinoa 35 grams

Baby beat 75 gram

Granny Smith Apple 40 gram

Baby Arugula 50 gram

Lemon 1

Dijon mustard 2 gram

Pommery mustard 2 gram

Sea salt one pinch

Black pepper to taste

Microgreens assorted 20 grams

Method:

Make the dressing with lemon juice dujon and pommery salt and pepper and keep aside. Soak barley a day in advance and boil for 20 minutes drain and chill. Boil quinoa for 20 minutes check for donennes and strain. Boil baby beets peel and chill in refrigerator. Slice the Granny Smith apples just before combining with vinaigrette. for planting wash and irregular in chilled water so that the the leaves Vikram Krrish. Please the irregular on the plate so as to form a bed for the salad, likely to the remaining ingredients with vinaigrette, check for seasoning and place on a bed of a regular. Garnish with microgreens and serve.