My food 2 class E.V.S

Answer the following

Q1. Why do we eat food?

Ans. We eat food to grow to get energy to work and play.

Q2. Write three types of  food with examples?

Ans. Energy giving food --- Food that give energy is called energy giving food.Wheat, rice, sugar, butter.

Bodybuilding food --- Food that builds our body is called body building food.pulses meat fish egg.

Protective food --- fruits and leafy vegetables is  called protective food spinach, 

Cabbage, carrot, radish lettuce.

Q3. Write any two good food habits

Ans. Eat fresh food.

Eat covered food.

Q4. What are milk products?

Ans. Product which are made from milk are called milk products.

Give reasons

1. It is important to eat fruits and vegetables?

Ans. Because fruits and vegetables protect us from diseases.

2. Spinach is called supervegetable?

Ans. Bewafa use it is rich in iron and have vitamin A and C.